Wednesday Wisdom: Frequency and Vibration

<![CDATA["If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Nikola Tesla

Energy and its impact are often undervalued. While working in Iceland since Sunday, we've experienced the power of the Northern Lights – the frequency and vibration of electricity. It is magical and allows for the elevation of our consciousness and well-being. Elevating consciousness increases our frequency and vibration. When we are open to receive, the Universe, which some call GOD or the Creator, delivers what we need.

This trip marked the third time experiencing the Northern Lights in Iceland and the first since launching ArlieSpeaks Media, LLC. Each experience with the power of the Northern Lights is different. This visit was about raising our frequency and vibration and to better serve our goals to create art, education and mass communication. And, we received what we needed.

The Northern Lights may be experienced in other countries and our travels continue to better understand the Northern Lights and fulfill our goals. Thanks for your continued support. We look forward to sharing the results of our efforts soon!

#wednesdaywisdom #quantumphysics
#wellness #energy #universe #northernlights #quoteoftheday #quotestoinspire #positivity #vibration #frequency #nikolatesla #power #lifelessons #productivity #iamarliespeaks #naturephotography #naturelovers #nature_good]]>

Friday Feeling: Balance

<![CDATA[“Life is a balance between holding on and letting go.” Rumi

Quantum Physics reminds us that Rumi is right. The energy of life, good or bad, exists and we must decide what to hold on to and what to let go of. Holding on to the bad energy attracts more negative energy. We have a choice. Let go of the negative to receive the positive. We have star power.

#fridayfeeling #rumi #milkyway #stars #quoteoftheday #life #lifelessons #balance #naturephotography #naturelover #inspiration #quantumphysics #energy #positivity #stringtheory #iamarliespeaks]]>

Thursday Motivation: Conservation of Energy

<![CDATA[Energy remains a constant. Encourage yourself to use the positive energy life presents. Allowing negative energy into your life, drains you and wastes your time. Conserve your positive energy!

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” – John Muir

#conservationofenergy #positivity #johnmuir #lifelessons #stress #peace #wellness #quantumphysics #mountains #trees #sunset #sunrise #stringtheory #thursdaymotivation #sunrise #sunset #iamarliespeaks]]>

Wednesday Wisdom: WAKE UP and LIVE

<![CDATA[With each day, we have opportunities and the ability to choose among them. There are easy decisions that do not require much effort. There are choices, which require much effort to choose wisely. In the midst of choosing the opportunities of life, do not forget to LIVE. And, be patient with yourself to make choices that are beneficial to your well-being.

"WAKE UP and LIVE." – Bob Marley

#wednesdaywisdom #bobmarley #quotestoliveby #lifelessons #naturephotography #nature_lovers #naturephotography #mountains #water #trees #live #opportunity #wellness #iamarliespeaks]]>

Tuesday Thoughts: Life Energy

<![CDATA[The Universe is based upon energy. And, the law of conservation of energy states that energy is a constant. We have the ability to transform the constant energy around us, using the positive and rejecting the negative.

One area, we sometimes fail to use our ability to transform energy, is health. Julia H Sun states, "Health is life energy in abundance." With health, we have the ability to do what we seek. It is important, while seeking and pursuing life goals, that we remember to harness positive energy and preserve our health.

#health #lifeenergy #physics #conservation #juliahsun #quotestoinspire #quotestoliveby #naturephotography #nature_good #naturelover #lifelessons #abundance #iamarliespeaks #mountains #waters #goals #life #tuesdaythoughts]]>

Monday Motivation: Honoring Workers

<![CDATA[

Today, in the United States, we recognize the worker. Labor day is a National holiday created in the late 1800s. Peter McGuire receives credit for Labor Day, but its true founder is Matthew MacGuire. Because Mr. MacGuire had socialist views, Samuel Gompers, led the effort to attribute the founder title to Peter McGuire.

Though a “National holiday,” Labor day does not give rest to every worker. We have retail workers and public service workers, such as police, fire and ambulance personnel as well as well as the military and hospital workers charged to serve. They should be celebrated today, while we enjoy barbecues and shopping.

ArlieSpeaks Media, LLC thanks each worker honoring the public with their best. “Good, better, best. Never let it rest. ‘Til your good is better and your better is best.” -St. Jerome

#mondaymotivation #stjerome #national #laborday #military #publicservice #hospital #workers #police #fire #ambulance #matthewmacguire #petermcguire #colinpowell #samuelgompers #appreciation #service #iamarliespeaks]]>

Sunday Vibes: ART impacts Our Outlook

<![CDATA[Art impacts our outlook and the way we experience the World. Scientific studies support the importance of art to our health and wellness. “There is evidence that engagement with artistic activities, either as an observer of the creative efforts of others or as an initiator of one’s own creative efforts, can enhance one’s moods, emotions, and other psychological states as well as have a salient impact on important physiological parameters.

“What art offers is space – a certain breathing room for the Spirit,” John Updike. Unfortunately, art is not being used in a way to reach a large number of persons in need as evidenced by the dependence upon illegal drugs, alcohol and prescription medication. Art therapy and art activities for adults are on the rise, but so is the need for more intervention given the stories in the news, our communities and government statistics, such as the opioid crisis in America.

The benefits of art are not limited to managing addictions, but are proven to address chronic health issues, heart disease, and diabetes, which affects more than 20 million Americans.

The data references America, but the issues extend beyond America and people are in need. ArlieSpeaks Media, LLC purposes to use art to help improve the health and wellness of society, on a global level.

Our blogging, Sunday through Friday, seeks to provide inspiration and establish our platform or art, education and mass communication.

#johnupdike #art #artists #mentalhealth #chronicdisease #opioidcrisis #addictions #science #naturephotography #nature_good #sundayvibes #love #iamarliespeaks]]>

Friday Mood: Satisfaction

<![CDATA[ArlieSpeaks Media, LLC answered a Quora question: “How do I satisfy everyone?” Our answer may be helpful to readers in this forum.

Satisfy yourself and this will allow you to satisfy everyone. Let me explain.

It is impossible to satisfy everyone. You may try to do so, but what will you be able to accomplish? And, what will satisfying everyone do for you? The answer to these questions may not be as positive as one would hope.

Satisfy yourself – not in a selfish way, but in a way that makes you complete. Those who love and truly care about you will be satisfied with your wellness. If you focus upon satisfying everyone, it is possible that you will exclude your personal satisfaction.

On a final note, satisfying yourself first does not exclude helping others. Satisfying yourself first means be mindful of your well being as a priority. When you are complete, you have the capability to help others and true happiness.

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing.” – Seneca

#satisfaction #wellness #iamarliespeaks #seneca #happiness #hope #sunset #sunrise #mountains #water #naturephotography #lifelessons #peace #quotestoinspire #fridaymood]]>

Friday Feeling: Ascension

<![CDATA[Higher vibrations and frequencies cause awareness and a consciousness. One evolves to a place in which we have greater peace, inner calmness and clarity. And, the result is an "Ascension" from worrying about things that are unimportant and focusing upon what matters in life.

This state of “Ascension” empowers humanity to improve their lives, environment and, quite possibly, the World. However, not everyone desires to experience higher consciousness. This may adversely impact relationships. Do not focus on those who do not wish to celebrate your growth. Those who truly love us, will ascend with us – if they have not already reached a higher state of being.

In these times, it is essential to visit our frequency and tune into positive energy. “There’s always another level up. There’s always another ascension. More grace, more light, more generosity, more compassion, more to shed, more to grow,” Elizabeth Gilbert.

#elizabethgilbert #ascension #naturephotography #nature_good #naturelovers #positiveenergy #peace #calmness #fridayfeeling #compassion #humanity #light #vibration #lifelessons #quoteoftheday #ocean #consciousness #iamarliespeaks]]>

Thursday Motivation: Healing from Disappointment

<![CDATA[“Thursday Motivation: Healing from Disappointment” @iamarliespeaks https://medium.com/@iamarliespeaks/thursday-motivation-healing-from-disappointment-d5f1925b03f9

#thursdaymotivation #healing #disappointment #lifelessons #drmartinlutherkingjr #mlk #martinlutherking #noraroberts #storytelling #iamarliespeaks #quoteoftheday]]>