Self-Care and Mental Health

It is important to increase awareness and understanding of #selfcare and #mentalhealth Last month, I hosted a workshop for #environmentaljustice #activists to #relax , #meditate , #replenish and #create #art. By popular demand, I’m offering it again through the DC @citizensclimate chapter. With the #electionday and #stressrelief and #anxietyrelief on the rise, it seems likeContinue reading “Self-Care and Mental Health”