Tea & Cakes™: Switzerland

Tea & Cakes™: Switzerland was a fun virtual visit, but I prefer actually spending time in Switzerland. I’ve traveled many times to train the Swiss to mediate – judges, lawyers and the press. It was another part of my evolution to understanding people and valuing inclusion, empathy and compassion. I’ve enjoyed tea in Switzerland, yetContinue reading “Tea & Cakes™: Switzerland”

in ASCENSION

Please support our song, in ASCENSION available exclusively on #bandcamp Today is great day to download in ASCENSION because @bandcamp provides artists a higher payout waiving its fees on Bandcamp Friday! https://timellisarlenejmgrant.bandcamp.com/ 10% of proceeds benefits @onetreeplanted to make for a better planet and biodiversity. Thank You. Let Us Know What You Think!!! We’ve receivedContinue reading “in ASCENSION”

Tea & Cakes™: Spain!

View this post on Instagram A post shared by Arlene JM Grant, Esq. (@iamarliespeaks) I’m sharing this week’s episode of Tea & Cakes ™ via Instagram and feel free to follow me and Cleanse Your Cache™. Take Good Breaths and Breathe Well! Thank you for your support! Breathe Well,Arlene #Tila #tea #teablogger#mondaymotivation #mondayritual #teatime #wellnessContinue reading “Tea & Cakes™: Spain!”

in ASCENSION

#inASCENSION Available exclusively on #bandcamp #bandcampmusic #indiemusic #indie #indieartist #timellis #arlenejmgrant #lovesongs #chillvibes #stars #science #newmusic #supportmusicians #supportblackwomen #supportartistsoninstagram #supportwomenownedbusinesses#worldmusic#inspiration#calming#calmyourmind#musiclicensing#musiclovers#musicislife#musicmonday#music#musicislove#musiciansdaily#musichealsthesoul

Coconut Dark Chocolate Chia Pudding

Coconut Dark Chocolate Chia PuddingThank You for your support in FAV Chef! I finished top 3 in the Hero Category. I love cooking and it is a food ritual I enjoyed sharing with you.And, I will continue sharing food periodically. This recipe is just… It’s everything delish. I created it inspired by @katiecouric as sheContinue reading “Coconut Dark Chocolate Chia Pudding”