Author Archives: iamarliespeaks

It is important to increase awareness and understanding of #selfcare and #mentalhealth Last month, I hosted a workshop for #environmentaljustice #activists to #relax , #meditate , #replenish and #create #art. By popular demand, I’m offering it again through the DC @citizensclimate chapter. With the #electionday and #stressrelief and #anxietyrelief on the rise, it seems likeContinue reading “Self-Care and Mental Health”

Anxiety Relief is a must during efforts to manage life’s stresses. Now, in this time of remembrance of 9/11, battling a pandemic and addressing food, environmental, racial and social justice – self-care and self-love essential. If we do not take care of ourselves, we cannot help the people and causes we care about. And, definitelyContinue reading “New Release”

Life is filled with opportunities – even when it doesn’t look like it or feel like it. Stay Curious. #dog #cute #happiness #smile #mondaymotivation #iamarliespeaks #video

We offer this PSA to encourage the use of masks and wellness.

We continue to Create and Rebrand. There is progress. It is most important to keep going and each day one moves forward, we are closer to achieving goals. “I may not be there yet, but I am closer than I was yesterday…” Misty Copeland Have you ever had an event not happen exactly as youContinue reading “Thursday Thoughts”

GOD & Matter host, Arlene J.M. Grant, Esq., interviewed Tim Ellis, a musician, singer, songwriter/composer, producer, mixing and mastering engineer from the UK. Tim connected via Zoom from Spain. Tim is a prodigy, forming his first band at age 8 and building his career to wok solo and with other artists for many major andContinue reading “GOD & Matter: Prodigy”

Elevate Your #LUV vibration#selflove #selfcaresunday . #raisethefrequencyraisethenation#inspiration #blackgirlmagic#iamarliespeaks ArlieSpeaks.com goes live on July 10, 2020

#Independenceday Today is my Client’s first day as a #free #Blackman who escaped #Cameroon seeking #politicalasylum in the #USA – a year ago. He was released, after five months “imprisoned” as an #ICE detainee one year from the date he began his journey to #freedom. In this video, he reunites with his Aunt who sponsorsContinue reading “Fourth of July”

Today we celebrate a holiday remembering the slaves in Texas learned of their emancipation. They discovered their freedom 2.5 years after slavery officially ended in the United States. Our Song, Choose Love, is a call for love to overcome hate, bullying and racism. The need for love is more apparent now than ever. We hopeContinue reading “Juneteenth”

Episode 119 of GOD & Matter features Arlene J.M. Grant, Esq., our host, and Violette de Ayala of FemCity®. Violette is an empowered woman, wife and mother who launched her first business at the age of 22 and hasn’t looked back. She is a social and serial entrepreneur with an obsession for business growth. VioletteContinue reading “Empowered Women”