Saturday Thoughts: Stress Management


“There is more to life than increasing its speed”
– Mahatma Gandhi

Solar Flares are beautiful to the eyes! The effects, however, are not as beautiful. Solar Flares are a burst of energy when there is a build up.

Stress is similar to Solar Flares. We have good stress – eustress, which can motivate us to experience the beauty of life. But, there is distress, which is more like Solar Flares in impact. After repeated exposure to distress, there can be a burst of energy.

Self-care requires management of stress so that we do not experience distress. Slowing our speed is one way to effectively manage stress.

#solarflares #astronomy #stressmanagement #selfcare #vibration #positivity #nasa #saturdaythoughts #mahatmagandhi #lifelessons #inspiration #astronomy #iamarliespeaks]]>

Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

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