Self-Care Sunday 30: Cleanse Your Cache™

Self-Care Sunday 30: Cleanse Your Cache™ •Multi-sensory techniques to replenish and build your resilience bank •Scientifically proven methods help you manage your reaction to stress •Maintain health and wellness •Realize success in personal and professional commitments #linkinbio This session is not medical advice #resilience #resiliencecoach #breathwork #breathworkmeditation #artists #activists #relaxation #advocates #stress #anxiety #selfcare #selflovejourney #selfcaresunday #selfcaretips #womanownedbusiness #judgmentfreezone

Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

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