Maintaining Wednesday Wisdom with plant-based friendly nutrition as I continue in the @favchef contest. Sometimes finding items beyond soy, gluten and artificial ingredients can be challenging.
Organic Quinoa is a great option. It is high in protein and easy to digest.
This Mushroom Quinoa recipe is quick and easy. I created it to build the immune system and boost brain function. Garlic, Jalapeno and Sweet Peppers, Lime, Spices and Coconut oil (added as a finishing touch) flavor this Mushroom Quinoa dish.
Top with spiced sour cream, vegan or clean dairy – your choice.
Tip: Quinoa is best cooked with 2 parts water or broth to 1 part quinoa.
I hope you try this easy, nutritious recipe and let me know what you think. And, I’d appreciate your support in Favorite Chef. #linkinbio
Your help allows me to continue helping others. I’m also securing certification as a nutrition coach because of its importance in brain wellness. Creating fun, nutritious food that tastes good and comforts well is my ultimate goal.
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