Food Rituals in Self-Care

Posted byiamarliespeaksPosted inUncategorized
Matcha Green Tea Veggie Pasta

Matcha Green Tea Veggie Pasta

Yum! I just had dinner and I’m sharing as it was a bunch of mmmm.

This dish is vegan and vegetarian friendly. And, I added little ground flax seed for extra benefits.

Tip: add a matcha green tea bag when you boil your pasta. It helps fight fog or sleepiness sometimes experienced with pasta.

Let me know what you think!

Please keep voting for me in FAV Chef – I’m in for the WIN.  And, thank you! Your vote helps me to help others.  You can vote hero votes helping Feeding America and free daily on Facebook.

https://favchef.com/2021/arlene-jm-grant

Music: Mornings by Jef

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Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

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