Thursday Thoughts

Vote for Arlene

I hope everyone is processing the disturbing events while exercising self-care. With nieces and nephews that are half Chinese, I understand in particular the stress of hate.

To keep balanced, I made comfort food. I hope you’ll receive comfort.

This dish – Quinoa Salad is vegan, quick and tasty. It contains fruit and veggies.

Tip: Pennyroyal, Lemon Balm and Rosemary Tea Bag to Quinoa for 5 minutes gives you added benefits.

Take a look and let me know what you think. I’d also appreciate your support to return to the #1 Spot for Hero Category Votes.

https://favchef.com/2021/arlene-jm-grant

Your vote helps me continue helping others.

Welcome to VP Kamala Harris to the Reducetarian world  And, wishing you much love.

Breathe Well.

Arlene

#reducetarian #kamalaharris #quinoa #veganrecipes #vegetarian #flexitarian #fastfood #delicious #salad #foodblogger #favchef #arlenejmgrant #sauce #veggies #fruit #blackchef #ecowarrior #glutenfree #allergyfriendly #nutrition #supportblackwomen #blackgirlsdolaw #noasianhate #chooselove #reunitefamilies #volunteering #helpmehelpothers #foodie #foodporn #foodphotography #goodvibes #anxietyrelief #selfcare #wellness #easyrecipes

Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

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