This morning Self-Care Sunday 30 was amazing – connection, storytelling, learned something new about ourselves, and meditated with Nature. Cleanse Your Cache™ is not your ordinary meditation experience.
The neurology and sleep physician attending shared it was “amazing” and works because of the multi-sensory techniques.
It was so inspiring – I created a new recipe: Chunky Monkey Dessert Waffles !!!
It was amazing and the best vegan dessert waffles I’ve had. Let me know what you think.
In the evening, we added a new session at 7pm ET. It is a complimentary 45 minutes for beginners and those unable to donate. If you’d like to donate – we appreciate your support. My program helps young and old to heal and show up for life.
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#coconut #newrecipe #fastfood #tasty #foodie #foodporn #instagood #glutenfree
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