The importance of simplicity in the midst of stress is undervalued.
Showing up may require you to slow down. In the process of slowing there is clarity and healing as your body stops the stress response.
I hope you take time to rest, play, create, hydrate, and refuel as your breathe love into yourself.
PS Tamara Wolfe and I have a free webinar on July 24 at 10:00 am to help you breathe love into yourself through New Neural Pathways to a New You!!! This is back by popular demand and improved 💚 Register @eventbrite