Simplicity

Join Tamara and I!

Simplicity

The importance of simplicity in the midst of stress is undervalued.

Showing up may require you to slow down. In the process of slowing there is clarity and healing as your body stops the stress response.

I hope you take time to rest, play, create, hydrate, and refuel as your breathe love into yourself.

Breathe Well,
Arlene

PS Tamara Wolfe and I have a free webinar on July 24 at 10:00 am to help you breathe love into yourself through New Neural Pathways to a New You!!! This is back by popular demand and improved 💚 Register @eventbrite

#fridayvibes #wellness #yoga #mindfulness #breathwork #hydration #stressreduction #peaceofmind #cleanseyourcache #arlenejmgrant #calm #help #neuralpathways #meditation #rest #sleep #minimalism #simplicity #mentalhealth

Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: