Today, on my birthday, I want to give you a gift—a multisensory video designed to help you tap into a sense of calm. It’s a moment to breathe, reset, and reconnect with yourself.
To amplify your experience, consider adding:
✨ A breathing pattern—slow inhales and deep exhales
✨ A comfort—something soft, warm, or familiar
✨ Creative expression—doodling, journaling, or movement
✨ A stretch and hydration—gently moving and nourishing your body
I also just learned that for a limited time, free Facebook and donated, fully tax-deductible votes count twice in the Entrepreneur of Impact competition. While this video wasn’t created for votes, I am in a situation where I need them. If you feel moved to support me in this way and even share, I deeply appreciate it.
Here’s the link:
https://entrepreneurofimpact.org/2025/arlene-jm-grant
But most of all, take this moment for yourself. Let this be a space of ease and restoration for you.
Breathe Well,
💚
Arlene
arliespeaks.blog 