Hello!
“Gratitude is when memory is stored in the heart and not in the mind.” – Lionel Hampton
When I experience beauty behind the camera lens, I appreciate storing the memory in my heart before the actual memory card. These heartfelt moments continue as gratitude.
Gratitude is one of the first elements of wellness and a principle of Cleanse Your Cache™.
It is sometimes difficult to express gratitude in the midst of challenge. I find expressing gratitude, in the deepest challenges, to be my greatest strength to overcome obstacles. This may be saying thank you for a 2016 sunset.
It is natural to crave yesterday with a nostalgia for simpler times. Nostalgia is Gratitude. Looking back at the beauty of yesterday with gratitude welcomes beauty today.
Be Well.
Much LUV & Respect,
~Arlene
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