Cat Meditation

Sena’s #catmeditation #birthdayjoy happens on February 23rd at 6pm on IG Live.  I think she’s excited as she seems obsessed with getting ready – early

Or, she is aware of #selfcaresundays

Sena’s stretching, self-care routine expanded my coaching to create a cat-inspired meditation. It is a bit different and not yoga.

It happens on Instagram Live @cleanseyourcache and possibly live @iamarliespeaks – if I figure out how to do both.

Hope everyone enjoyed a great weekend.

The song is: Love Love Love by Fox in Oil,

#meditationpractice #meditate #Zen #cleanseyourcache #iamarliespeaks #selflove #selfcare #catsofinstagram #catsagram #cats_of_instagram #petsofinstagram #pets #wellness #adoptdontshop

Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

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