4th of July declare your independence from self-limiting beliefs and disrupt patterns that impact your wellness in a 45 minute gathering.
Join Arlene for this FREE, energetic Independence Meditation on Sunday, July 4 at 12:00 noon EST via Zoom.
Our Freedom Menu focuses on providing you with:
• Tools to improve your response to stress and resilience
• Relaxation through guided meditations
• Like-minded Community focused upon wellness
• Information and recipes on foods that strengthen and promote a healthy lifestyle
• Unique, calming judgment-free zone
Register Now and bring a friend along as well.
Arlene JM Grant, Esq., an artist, humanitarian, public speaker, educator and coach, created ArlieSpeaks Media, LLC in 2018 with a focus upon art, communication and education to help others.
In 2020, as the World pivoted, Arlene realized the importance of self-care and nurturing. Arlene created Cleanse Your Cache™, a division of ArlieSpeaks Media, LLC, to help her friends manage the stresses of life. Cleanse Your Cache™ quickly evolved into an international wellness brand empowering resilience. Cleanse Your Cache™ helps people show up and reclaim their lives.
Cleanse Your Cache™, based upon Arlene’s life experiences, research and neuroscience passion, is a unique system of multisensory techniques helping improve lives on every continent.
In 2019, after visiting New Zealand, it was clear helping people included helping the environment. Arlene increased her environmental advocacy. The environment is a significant part of Cleanse Your Cache™ because it is forgotten that “We are the Environment” – it is important to protect self as well as what you care about.
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