Follow Cleanse Your Cache on IG!


it heals the broken pieces.

Smiling has amazing health benefits 😃

  1. You live longer
  2. Relieves Stress
  3. Elevates Mood
  4. It is Contagious (the good kind)
  5. Boosts Immune System
  6. May Lower Blood Pressure
  7. Reduces Pain
  8. Makes You More Attractive
  9. Increases Success and Confidence
  10. Helps Maintain Positivity

This video is a reminder to smile and if someone needs a smile, feel free to share or tag them below 😆

Breathe Well,

#smile #wellbeing #coach #teachersofinstagram #breathework #wellnesswednesday #stressrelief #instagood #cleanseyourcache #iamarliespeaks #arlenejmgrant #zen #healthylifestyle

Published by iamarliespeaks

ArlieSpeaks Media, LLC, a benefit company, creates art, communication and education products. We produce the GOD and Matter podcast, books, and wearable art items of inspiration. Our philosophy, do everything in LUV, reflects our spiritual commitment and discipline, which values both natural law and science.

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